Yoga Nidra- Total Yoga Nidra- Wild Nidra: Pot in the Ocean- Uma Dinsmore-Tuli

For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org

This 20 minute nidra was recorded live in Lesvos on a beautiful May morning. It was specially created to support a connection to loving integrity and trust, and it is an intimate recording, that includes the metaphor of the 'pot in the ocean': fully integrated with what is, inside and out. It is peaceful yet energising. Enjoy! Thank you for listening. Led by Dr Uma Dinsmore-Tuli.

Photo credited to Cassie Rodgers

Yoga Nidra- Total Yoga Nidra- Wild Nidra: Pot in the Ocean- Uma Dinsmore-Tuli yoga nidra meditação
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Education	Upload TimePublished on 10 May 2018

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