Spring Equinox Yoga Nidra- Sunrise in the Landscape of the Body- Yoga Nidra Network- Lucy Maresh

For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org. Sun Rise in the Landscape of the Body: Recorded live in class around the time of the Spring Equinox, this 21 minute practice led by Lucy Maresh includes an invitation to experience the breath like a sunrise and a sunset.

To find out more about Lucy Maresh please visit: https://www.yoganidranetwork.org/user...

Photo credited to Lucy Smethurst.

Spring Equinox Yoga Nidra- Sunrise in the Landscape of the Body- Yoga Nidra Network- Lucy Maresh yoga nidra meditação
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Education	Upload TimePublished on 20 Mar 2019

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