Ljus & Morker, Light & Darkness Yoga Nidra (Swedish)- Anna Soderlundh

For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org. This 27 minute yoga nidra in Swedish, led by Anna Söderlundh, honours the support from the earth beneath, and offers an exploration of light and darkness, as well as heaviness and lightness.

To find out more about Anna visit the website at: https://www.yoganidranetwork.org/user...

Photo credited to Lucy Smethurst

Ljus & Morker, Light & Darkness Yoga Nidra (Swedish)- Anna Soderlundh yoga nidra meditação
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Education	Upload TimePublished on 30 Apr 2019

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