Men and Mental Health
Overview
Many mental illnesses affect both men and women however men may be less likely to talk about their feelings and seek help. Recognizing the signs that someone may have a mood or mental disorder is the first step toward getting treatment and living a better life.
Warning Signs
Men and women experience many of the same mental disorders but their willingness to talk about their feelings may be very different. This is one of the reasons that their symptoms may be very different as well. For example, some men with depression or an anxiety disorder hide their emotions and may appear to be angry or aggressive while many women will express sadness. Some men may turn to drugs or alcohol to try to cope with their emotional issues. Sometimes mental health symptoms appear to be physical issues. For example, a racing heart, tightening chest, ongoing headaches, and digestive issues can be a sign of an emotional problem.
Warning signs include
Anger, irritability or aggressiveness
Noticeable changes in mood, energy level, or appetite
Difficulty sleeping or sleeping too much
Difficulty concentrating, feeling restless, or on edge
Increased worry or feeling stressed
A need for alcohol or drugs
Sadness or hopelessness
Suicidal thoughts
Feeling flat or having trouble feeling positive emotions
Engaging in high-risk activities
Ongoing headaches, digestive issues, or pain
Obsessive thinking or compulsive behavior
Thoughts or behaviors that interfere with work, family, or social life
Unusual thinking or behaviors that concern other people
Overview
Many mental illnesses affect both men and women however men may be less likely to talk about their feelings and seek help. Recognizing the signs that someone may have a mood or mental disorder is the first step toward getting treatment and living a better life.
Warning Signs
Men and women experience many of the same mental disorders but their willingness to talk about their feelings may be very different. This is one of the reasons that their symptoms may be very different as well. For example, some men with depression or an anxiety disorder hide their emotions and may appear to be angry or aggressive while many women will express sadness. Some men may turn to drugs or alcohol to try to cope with their emotional issues. Sometimes mental health symptoms appear to be physical issues. For example, a racing heart, tightening chest, ongoing headaches, and digestive issues can be a sign of an emotional problem.
Warning signs include
Anger, irritability or aggressiveness
Noticeable changes in mood, energy level, or appetite
Difficulty sleeping or sleeping too much
Difficulty concentrating, feeling restless, or on edge
Increased worry or feeling stressed
A need for alcohol or drugs
Sadness or hopelessness
Suicidal thoughts
Feeling flat or having trouble feeling positive emotions
Engaging in high-risk activities
Ongoing headaches, digestive issues, or pain
Obsessive thinking or compulsive behavior
Thoughts or behaviors that interfere with work, family, or social life
Unusual thinking or behaviors that concern other people
Men's mental health | |
76 views views | 9,845 followers |
1 Likes | 1 Dislikes |
How-to & Style | Upload TimePublished on 17 May 2018 |
men\u0027s wearhouse, men\u0027s health, men\u0027s fashion, men\u0027s cologne, men\u0027s sweatpants, men\u0027s haircuts, men\u0027s journal, men\u0027s subscription boxes, men\u0027s wearhouse coupon, men\u0027s boots, men\u0027s wearhouse locations, men\u0027s business casual, men\u0027s shoes, men\u0027s clothing, men\u0027s college basketball rankings, men\u0027s hairstyles, men\u0027s casual shoes, men\u0027s wedding bands, mens slippers, mens watches, men\u0027s mental health a silent crisis, men\u0027s health month, https://www.menshealth.com/, men\u0027s health boston, men\u0027s health workouts, men\u0027s health center, men\u0027s health cover, men\u0027s health doctor, men\u0027s health logo, men\u0027s health gift guide, men\u0027s health box, men\u0027s health foundation, men\u0027s health encyclopedia of muscle, men\u0027s health killing fat, men\u0027s health december 2018, men\u0027s health recipes, men\u0027s health network, men\u0027s health tips, men\u0027s health issues, men\u0027s health instagram, men\u0027s health january 2019, men\u0027s physical and mental health, men\u0027s shed and mental health |
Không có nhận xét nào:
Đăng nhận xét